Discover True Happiness Through Meditation/Mindfulness Practice and Experience the Ecstasy of Bliss, Inner Peace, Clarity, Insight and Wisdom
Hi, Welcome to meditationguide.org. We aim to create more happiness in the world by showing people how to transform stress, negative emotions and limiting beliefs into joy, unconditional happiness and inspiration. https://youtu.be/tkv26IDI5rQWhat is happiness meditation? It’s the ability to transform your negative emotions; therefore, you no longer feel stressed out, unhappy or burden by life….
How Does One Transform Negative Emotions and Expand Consciousness? You do this through meditation, but before we show you how to meditate, let us explain how consciousness works. Chapter 1How does Consciousness Work? Your consciousness works through your awareness such as you’re aware of your five senses (sight, sound, touch, taste and smell) and you’re…
Become Familiar with Your Mental Processes Become Familiar with Your Mental Processes Please become familiar with the 6 steps of how your mind creates reality. Ask yourself often of how you’re experiencing your current reality by including these 6 steps into your daily observation. When you’re well acquainted with this, you will also know how…